Crossfit Amaka - Leopards Hill, Lusaka, Zambia

Welcome to Crossfit Amaka. Leopards Hill, Lusaka, Zambia. We inspire a community of athletes of all ages and fitness levels. We want to help you meet your goals, to get fit and healthy and have fun doing it! Whatever your current fitness level, we are with you. Every step of the way. Find us in Leopards Hill. Are You Ready To Make A Change? Come in to meet our coaches. And they will help you meet your goals. Is Crossfit for you? So, long story short, yes Crossfit is for you. Here To Help You.

OVERVIEW

This web page crossfitamaka.com presently has an average traffic classification of zero (the lower the superior). We have explored one page inside the web page crossfitamaka.com and found three websites linking to crossfitamaka.com. There are one contacts and locations for crossfitamaka.com to help you reach them. There are two public web accounts linked to this website. This web page crossfitamaka.com has been online for six hundred and one weeks, nine days, eleven hours, and twelve minutes.
Pages Crawled
1
Links to this site
3
Contacts
1
Locations
1
Social Links
2
Online Since
Dec 2013

CROSSFITAMAKA.COM RANKINGS

This web page crossfitamaka.com is seeing variant levels of traffic within the past the year.
Traffic for crossfitamaka.com

Date Range

1 week
1 month
3 months
This Year
Last Year
All time
Traffic ranking (by month) for crossfitamaka.com

Date Range

All time
This Year
Last Year
Traffic ranking by day of the week for crossfitamaka.com

Date Range

All time
This Year
Last Year
Last Month

CROSSFITAMAKA.COM HISTORY

This web page crossfitamaka.com was first submitted to the registrar on December 23, 2013. This site will expire on December 23, 2014. As of today, it is six hundred and one weeks, nine days, eleven hours, and twelve minutes old.
REGISTERED
December
2013
EXPIRED
December
2014

LENGTH OF LIFE

11
YEARS
6
MONTHS
10
DAYS

LINKS TO WEB SITE

WHAT DOES CROSSFITAMAKA.COM LOOK LIKE?

Desktop Screenshot of crossfitamaka.com Mobile Screenshot of crossfitamaka.com Tablet Screenshot of crossfitamaka.com

CONTACTS

Domains By Proxy, LLC

Registration Private

DomainsByProxy.com 14747 N Northsight Blvd Suite 111, PMB 309

Scottsdale, Arizona, 85260

United States

CROSSFITAMAKA.COM HOST

Our parsers found that a single root page on crossfitamaka.com took two hundred and two milliseconds to come up. We could not find a SSL certificate, so our parsers consider crossfitamaka.com not secure.
Load time
0.202 secs
SSL
NOT SECURE
Internet Protocol
107.152.98.22

NAME SERVERS

ns43.domaincontrol.com
ns44.domaincontrol.com

WEBSITE IMAGE

SERVER OS AND ENCODING

I caught that crossfitamaka.com is using the Apache operating system.

PAGE TITLE

Crossfit Amaka - Leopards Hill, Lusaka, Zambia

DESCRIPTION

Welcome to Crossfit Amaka. Leopards Hill, Lusaka, Zambia. We inspire a community of athletes of all ages and fitness levels. We want to help you meet your goals, to get fit and healthy and have fun doing it! Whatever your current fitness level, we are with you. Every step of the way. Find us in Leopards Hill. Are You Ready To Make A Change? Come in to meet our coaches. And they will help you meet your goals. Is Crossfit for you? So, long story short, yes Crossfit is for you. Here To Help You.

CONTENT

This web page states the following, "Leopards Hill, Lusaka, Zambia." We saw that the web site also stated " We inspire a community of athletes of all ages and fitness levels." It also said " We want to help you meet your goals, to get fit and healthy and have fun doing it! Whatever your current fitness level, we are with you. Every step of the way. Find us in Leopards Hill. Are You Ready To Make A Change? Come in to meet our coaches. And they will help you meet your goals. Is Crossfit for you? So, long story short, yes Crossfit is for you."

VIEW SUBSEQUENT WEB PAGES

CrossFit Amatak Cambodias First CrossFit Gym

CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. What country are you from? British Indian Ocean Territory. Democratic Republic of the Congo. Heard and Mc Donald Islands. Micronesia, Federated States of. Saint Vincent and the Grenadines.

CrossFit Ambition Crossfit Ambition 2018

Motivation is what gets you started. Habit is what keeps you going. At CrossFit Ambition, we strive to help individuals meet their goals. We have aspirations and goals just like you and we want you to reach them. Always changing, never letting your body adapt. This is why CrossFit is great for getting results. WHAT WE DO AT CFA. We are not your typical gym that you may be used.

CrossFit Amelia Island

Monday, July 26, 2010. php? Only a couple more days until this site goes away. are you ready? Sunday, July 25, 2010. php? Friday, July 23, 2010. php? Thursday, July 22, 2010. php? Wednesday, July 21, 2010. php? Tuesday, July 20, 2010.

CrossFit Amersfoort Iedereen Fit!

Build to a heavy Snatch in 10-12 minutes. Record your best Clean and Jerk 1 Rep Max lift. Build to a heavy single clean and jerk in 12-15 minutes. Barbell and Dumbbell Thruster Broomstick. and other partner is Rowing. 8211; Barbell and Dumbell thrusters. Teach the Barbell Thruster using a barbell. Choose dumbbell or barbell weights Workout. Fran or some variation of it.

CrossFit Ames

How To Get Started at CrossFit Ames. Think CrossFit Is Too Hard? World Class Fitness in 100 Words. Nicole Carroll BWx15 Overhead Squat. Nicole and Zac CrossFit Total. Air Squat Demo With Explanations. 0160;for information on how to get started.